Workshops & Events
Early registration is strongly advised. Workshops and events fill up quickly or may be canceled due to low enrollment. Call 616.361.8580 or
register online!
MINDFULNESS BASED STRESS REDUCTION FREE ORIENTATION
Formerly Finding Balance Releasing Stress - Free Orientation Thursday, September 9 AND 16, 6:30 PM at Holistic Care Approach
Eight Week Course Starts Thursday September 23, 6:00 pm More Info
MINDFULNESS BASED STRESS REDUCTION with Carol Hendershot $225
Formerly Finding Balance Releasing Stress - Course Begins Thursday, September 23, 6:00 - 9:00 pm at Holistic Care Approach
Modeled after the Stress Reduction Program at the UMass Medical Center • Practical skills to reduce stress • Strategies for being more relaxed and at ease in your life More Info
FIRE OF TRANSFORMATION with Mimi Ray $18
Friday, September 17 - 6:30-8:30 pm
THE FIRE OF TRANSFORMATION - BASED ON JOHN FRIEND'S EYE OF THE TIGER PRACTICE with Mimi Ray More Info
KIRTAN WITH VAHANA Donations will be accepted to benefit a local charity
Friday, September 24, 7:30 pm
Join us to celebrate the Autumnal Equinox with the sacred art of call and response chanting! More Info
GOING UPSIDE DOWN & LOVING IT! with Carol Hendershot $20
Friday, 6:30 - 8:30 pm October 1 - Headstands
Exploring inversions can be fun and rewarding! These postures are some of the most beneficial that yoga has to offer. Add some spark to your practice and surprise yoursel at how easy it is. More Info
FAMILY YOGA with Marti DeLong $15 Adults, $10 Children
Sunday, October 3, 2:30-4:00 pm
Deepen the connection with those you love through playful movement and breathing. More Info
REST RESTORE RENEW With Susan Duesbery $30
Friday, October 8, 6:00 - 8:00 pm
Take time out of your busy schedule to slow down, get quiet and go within. Let yourself enjoy the deeply restful, regenerative and restoring gifts that yoga has to offer. More Info
FINDING YOUR CENTER: EXPRESSIONS OF GRACE WOMEN'S FALL YOGA RETREAT with Carol Hendershot & Katherine Florentine
October 8 - 10, 2010 at Barothy Lodge near Ludington
Enjoy the beautiful Autumn colors at this pristine wilderness resort on the Pere Marquette River. Walk the nature trails, reflect by a still pond, soak in a hot tub or do nothing at all. More Info
EXPLORING AYURVEDA: THE YOGA OF EATING with Laura Burkett, Holistic Health Practitioner $30
Sunday, November 7 12:00-2:00 pm
Explore the ancient wisdom of Ayurveda and what it can do for you! More Info
CHAKRA CLEARING & BALANCING With Susan Duesbery $35
Sunday, November 20, 2:00 - 4:30 pm
Learn about the chakras and explore time honored techniques to keep them functioning optimally More Info
YOGA TECHNIQUES FOR PARTNERING With Mimi Ray and Carol Hendershot $30
Friday, December 3, 6:30 - 8:30 pm
Partnering in yoga is a great tool to deepen and expand your practice with support. More Info